hello, friend!
Thanks so much for stopping by and learning more about me and how we could potentially work together. I’m really glad you’re here.
I’m Mary Kathryn, yes, I’m lucky enough to have two names as my first name—and I do prefer to be called Mary Kathryn, not Mary or MK, or anything else. :-)
I’m a life coach with a unique approach to helping others—I draw upon a myriad of tools and wisdom traditions from Yoga, astrology, energy medicine, and our ultimate teacher Mother Earth.
What I love about my work is that I get to help people discover their innate power and make transformation in their lives, even when unexpected things seem to get in the way. It truly feels like a gift because it is—it’s one of my gifts to help others tap into their true nature and uncover their inner gifts, as well.
I recognize that, for many people, it’s challenging to know what one’s true purpose really is, so I do not take this gift lightly. But I didn’t always know how to harness it—it wasn’t always so clear.
what led me to my work
Even from a young age, I knew I was here to help other people heal and grow, but I didn’t know how I would do it.
I’ve always loved people and have been fascinated with why people do what they do, what drives our behavior, and everything that lies below the surface. I believe every person has stories to tell, and many that are yet to be written.
From a young age and even into my young adulthood, I experienced loss, trauma, harassment, and toxic relationships that caused me to put on a strong face and “carry on”. I bottled it all up, and it wasn’t until I started to deeply question the “why” of my challenging experiences that things started to shift...
Questioning the challenges in my life, I received an intuitive download (I’m not sure what else to call it, but a verbal message came to me) that would change my life in one word: “compassion.”
It was this message that led me to a daily yoga practice (sometimes twice a day!) Instantly I felt a deep yearning for the spiritual and life practice of yoga, bringing mindfulness and exploration into all that I did.
Ever since, I’ve dedicated much of my time studying yogic living, energy healing, psychology, communication techniques, trauma work, natural medicine, and astrology.
I’ve always been drawn to understand the mysteries of the Universe and have felt an affinity to Earth and the natural world. My practices of Yoga, energy medicine, and astrology are no exception. Yoga and energy work have become my vital resources for getting grounded and maintaining optimal energy flow, while astrology has proven to be an asset in understanding more about our unique life purpose, lessons, and how to best offer our gifts to the world. It’s like a roadmap that guides us through life with greater ease and support. In all that I do, I strive for deeper connection—with myself, with others, Earth, and the Source.
Grab your free guide: 5-minute energy reset
In this helpful guide, I share my go-to tools and practices for self-care – you’ll get strong, de-stress, and energize in 5 minutes.
I never share your information with 3rd parties.
“My session with Mary Kathryn was one of the most profound experiences of my life. I experienced release and clearing of emotions that had been buried for decades. She is gifted and nothing short of amazing.”
– Terrie
Showing up for you
I’m a lifelong learner—I believe life is a perpetual teacher and magic happens when we explore new things. As a yoga teacher, energy medicine practitioner, certified life coach, and professional astrologer, I weave these modalities together to create transformative tools to help others support themselves. And, I’m actively evolving with practical, easy-to-implement tools for my community so that I can share the best resources for each person — there’s no one size fits all approach here.
When you work with me, I’m here to help facilitate your transformation process in whatever way that unfolds. I’ll be right there with you—we’ll laugh together, I’m sure, because I’m very playful and we’ll go deep together to unpack the hard stuff. That’s what it’s all about: the full spectrum of life and everything it entails. Compassion is the foundation of all the work I do, along with integrity and respect, so I’ll be right by your side the whole time. You will always be greeted with a warm, loving smile and open heart.
Thank you, I love you—
Are you ready to infuse more ease, purpose, and connection into your life?
Let’s start working together.