how can we work together?

I’m equipped with many tools to help you on your transformation journey—here are my primary offerings to help facilitate growth and positive shifts in your life.

1:1 and group yoga classes to facilitate physical and spiritual growth and transformation

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Hands-on and virtual gentle healing modality to release old, stuck patterns of energy and open channels for fresh, revitalized energy

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1:1 guidance and support to navigate changes and move towards, not away from, your goals and dreams

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Uncover your unique gifts, life purpose, behavioral patterns, strengths, and challenges by diving into what your personal birth chart reveals about the depths of YOU

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 Not sure which of my offerings would benefit you the most? That’s OK, let’s get started with a phone consultation, and we’ll see what kind of things you’re most challenged by and where you’d like to see positive shifts in your life—I’ll make a recommendation for how we can work together to support you on your path of transformation.

Grab your free guide: 5-minute energy reset

In this helpful guide, I share my go-to tools and practices for self-care – you’ll get strong, de-stress, and energize in 5 minutes.

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